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| Volume 2 Issue 8
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October
2008 |
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Do
You Hear What I Hear?
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"It was like I was
having a million thoughts all at once and yet I was so
disorganized, nothing was getting done. I was frightened
and anxious because I felt someone was trying to harm
me. Increasingly, I spent most of my time alone in my
room doing nothing. I didn't want to be bothered with
friends and family. The television started having
special messages meant only for me and I was hearing
voices commenting on what I was doing. Looking back, I
realize things just weren't making sense anymore. At the
time though, it seemed normal and I didn't mention what
was happening to me to
anyone."
From the Canadian Mental Health Association
This person is experiencing psychosis, a serious but
treatable medical condition where the individual loses
contact with reality. When the individual can't tell the
difference between what is real and was it not, it is
called a psychotic episode. A first episode is very
frightening, confusing and distressing, both to the
person experiencing it and to their family and friends.
Psychosis is characterized by severe
disturbances in thinking, emotion and behavior, and it
profoundly disrupts a person's relationships, ability to
work and self-care. Psychosis can happen to anyone,
affecting both genders and all races. About three
percent of the population suffers from psychosis.
Symptoms tend to first appear between ages 16 and 30. In
most cases, it is unclear what brings on a first
episode, but current research indicates that brain
chemistry and biological and genetic factors may play a
role in the development of
psychosis. Symptoms may occur gradually or
come on very suddenly. A person with psychosis may:
- Experience changes in thinking patterns
(difficulty concentrating, loss of memory,
disconnected and confused thoughts).
- Have delusions (fixed, false beliefs that have no
basis in fact, often delusions of grandeur such as
being descended from royalty).
- Have hallucinations (hearing, seeing, tasting,
smelling and feeling something that does not exist).
For the individual experiencing them, hallucinations
are very real.
- Experience changes in mood (finding it hard to
express feelings, feeling inappropriate or intense
burst of emotion, feeling empty of any emotions,
depression).
- Have very disorganized behavior (may not be able
to conduct every day tasks such as bathing, dressing
and preparing meals).
- Believe that others can manipulate their thoughts
or that they can manipulate the thoughts of others.
- Have thoughts of death or suicide.
Psychosis includes these illnesses:
- Schizophrenia. This is perhaps the mental illness
that gets the most play in the media and movies
because it can have dramatic symptoms such as visual
and auditory hallucinations and delusions. The name
means "fractured mind": it does not mean "split
personality," as is commonly thought. There is a
common misconception that people with schizophrenia
are more violent than the general population. That is
not correct. They are no more likely to be violent
than people without the disease. Rather than looking
for trouble, most withdraw and prefer to be left
alone. It should be noted, however, that when
individuals with schizophrenia self medicate with
drugs and alcohol the incidence of violent behavior
rises significantly (as it does with people without
schizophrenia).
- Bipolar disorder. Also called manic-depression, it
is characterized by extreme mood swings between
depression and mania. In the mania phase of the
illness, the person will feel high, happy and full of
energy. They may not sleep for days at a time, be
irritable, think and talk rapidly and exhibit lack of
inhibitions. In the depressive phases, they may find
it extremely difficult to function.
- Schizoaffective disorder. This is a combination of
schizophrenia symptoms and a mood disorder.
- Depression with psychotic features. A person has
severe depression and symptoms of psychosis but
without the mania associated with bipolar disorder.
- Drug-induced psychosis. The use of drugs such as
marijuana, cocaine, LSD, amphetamines and alcohol can
cause psychotic symptoms to appear.
- Post traumatic stress disorder. Psychosis may
occur with flashbacks and hallucinations.
Suicide is a serious risk in people who have
schizophrenia and other psychotic disorders. About ten
percent complete suicide. Always take a suicide threat
seriously. If an individual tells you that he/she plans
to kill themselves take them to a hospital or call 911
immediately. Although psychosis is a
serious illness, the good news is that it can be
treated. A number of antipsychotic drugs are available
that have shown significant effectiveness in treating
some of the symptoms and new drugs are coming on the
market that hold promise. One of the biggest challenges
with medication is that once the individual feels better
and experiences relief of the symptoms, he/she tends to
stop taking it which leads to relapse. It is vital that
the person remain on their medication. Cognitive
behavior therapy (a form of talk therapy that emphasizes
the important role of thinking in how we feel and what
we do) is also beneficial. If you or
someone close to you is experiencing symptoms of
psychosis:
- Get help. Don't wait. Don't ignore it. Recovery is
more difficult when effective treatment is delayed.
- Talk to a counselor.
- Talk to your doctor. He/she can make a referral to
a specialist for a full assessment.
- Ask questions and get informed.
- Keep hope alive. People who get proper treatment
can lead productive, fulfilling lives.
Want to know more about psychotic illnesses?
Visit:
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Mental Health First Aid offered
by PI
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The Pastoral Institute now offers training in
Mental Health First Aid. It's a 12-hour program that
builds mental health literacy and is designed to give
members of the public key skills to help someone who is
developing a mental health problem or experiencing a
mental health crisis. The evidence behind the program
demonstrates that it makes people feel more comfortable
managing a crisis situation and builds mental health
literacy - helping the public identify, understand
and respond to signs of mental illness. Mental Health
First Aiders learn a five-step process to assess a
situation, select and implement appropriate
interventions, and help the individual in crisis connect
with appropriate care. Participants learn the risk
factors and warning signs of specific illnesses such as
anxiety, depression, psychosis and addiction; engage in
experiential activities that build understanding of the
impact of illness; and learn information about
evidence-supported treatment programs.
Like CPR
training helps a non-medical professional assist an
individual following a heart attack, Mental Health First
Aid training helps an individual who doesn't have
clinical training assist someone experiencing a mental
health crisis. In both situations, the goal is to
help support an individual until appropriate
professional help arrives. Mental Health First
Aiders learn a single strategy that includes assessing
risk, respectfully listening to and supporting the
individual in crisis, and identifying and contacting
appropriate professional help. Trainees learn to
apply this strategy in a variety of situations, such as
helping someone through a panic attack, engaging with
someone who may be suicidal, supporting a person
experiencing psychosis and helping an individual who has
overdosed. An important component of the Mental
Health First Aid training is that trainees practice the
intervention strategy rather than just learn about
it. This simple experience can make it easier to
actually apply the knowledge in a real-life situation.
For more information about this training,
contact Delane Chappell at 706 649-6400, ext. 1241 or
dchappell@pilink.org. |
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| Journey is a monthly
publication of the Business Resource Center of the
Pastoral Institute. It is our hope that you will find
something in its pages that will help you on your life's
journey. The Employee Assistance Program provided by
your business or organization makes counseling services
available for you and your family. To make an
appointment in Columbus, call 706-649-6500; in Lanett,
AL call 334-644-1172; other locations, call 800-649-6446
for a referral in your area. Counseling is
confidential. |
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a division of the Pastoral
Institute
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